Nutrition comparison

Gluten Sensitive Wok-Fired Sweet & Spicy Tofu vs Add Caesar Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Lazy Dog menu items.

Quick answer

Add Caesar Salad is lowest in calories, while Gluten Sensitive Wok-Fired Sweet & Spicy Tofu gives the most protein.

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Lowest calories
Add Caesar Salad
360 kcal
Highest protein
Gluten Sensitive Wok-Fired Sweet & Spicy Tofu
23 g protein
Lowest carbs
Add Caesar Salad
15 g carbs
Lowest sodium
Gluten Sensitive Wok-Fired Sweet & Spicy Tofu
230 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Gluten Sensitive Wok-Fired Sweet & Spicy TofuGluten Sensitive660 kcal23 g58 g39 g9 g230 mg
Add Caesar SaladSalads360 kcal5 g15 g33 g4 g510 mg

Which should you choose?

Choose Add Caesar Salad if your priority is keeping calories lower. It has 360 calories per serving.

Choose Gluten Sensitive Wok-Fired Sweet & Spicy Tofu if you want the most protein. It has 23g protein per serving.

If sodium matters, Gluten Sensitive Wok-Fired Sweet & Spicy Tofu is the lighter sodium pick at 230mg.

Compare as a meal

Open these items in the Lazy Dog calculator to see combined calories and macros.

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