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Last updated: Aug 9, 2026

Lazy Dog

Gluten Sensitive Wok-Fired Sweet & Spicy Tofu

Gluten SensitivePopular

Lazy Dog Gluten Sensitive Wok-Fired Sweet & Spicy Tofu is fat-leaning, with about 52% of macro calories from fat. Each serving has 660 calories, 23g protein, 58g carbs, and 39g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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660

Calories

Per serving

23 g

Protein

58 g

Carbs

39 g

Fat

Nutrition Facts

Amount per serving

Calories660 kcal

% Daily Value*

Total Fat 39 g50%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 230 mg10%

Total Carbohydrate 58 g21%

Dietary Fiber 9 g32%

Total Sugars 35 g—

Protein 23 g46%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

660

kcal

Protein23 g (14%)

Carbs58 g (34%)

Fat39 g (52%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.5/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate165 min walk

About 66 minutes of running for these calories.

Key Nutrients

Protein 23 g46%

Fiber 9 g32%

Sodium 230 mg10%

Sugars 35 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein3.5/10 protein density from 23g protein and 660 calories.No

Lower carb58g carbs per serving.No

Low fat39g total fat per serving.No

High sugar35g total sugars per serving.Yes

High sodium230mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Gluten Sensitive Wok-Fired Sweet & Spicy Tofu has 580 more calories than Add Avocado to Soup and 22g more protein. Compare

Gluten Sensitive Wok-Fired Sweet & Spicy Tofu has 300 more calories than Add Caesar Salad and 18g more protein. Compare

Add Avocado to Soup80 kcal · 1 g proteinAdd Caesar Salad360 kcal · 5 g proteinAdd Mixed Green Salad50 kcal · 1 g proteinAdd Wedge Salad370 kcal · 7 g proteinAll-American Burger980 kcal · 56 g proteinApple Cider Slaw190 kcal · 3 g protein

Compare with Add Avocado to Soup

Gluten Sensitive Wok-Fired Sweet & Spicy Tofu Compared With Nearby Items

Lazy Dog Gluten Sensitive Wok-Fired Sweet & Spicy Tofu is listed in the Gluten Sensitive category with 660 calories, 23g protein, 58g carbs, and 39g fat per serving.

Data Source and Methodology

Nutrition values for Gluten Sensitive Wok-Fired Sweet & Spicy Tofu are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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