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Nutrition comparison
IPA Mustard vs Add Avocado to Soup
Compare calories, protein, carbs, fat, sodium, and fiber for these Lazy Dog menu items.
Quick answer
IPA Mustard is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
IPA Mustard
45 kcal
Highest protein
IPA Mustard
2 g protein
Lowest carbs
Add Avocado to Soup
4 g carbs
Lowest sodium
Add Avocado to Soup
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| IPA MustardDressings & Sauces | 45 kcal | 2 g | 5 g | 2 g | 1 g | 470 mg |
| Add Avocado to SoupSoups | 80 kcal | 1 g | 4 g | 7 g | 3 g | 0 mg |
Which should you choose?
Choose IPA Mustard if your priority is keeping calories lower. It has 45 calories per serving.
Choose IPA Mustard if you want the most protein. It has 2g protein per serving.
If sodium matters, Add Avocado to Soup is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Lazy Dog calculator to see combined calories and macros.
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