NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Kung Pao Tofu Bowl vs Add Avocado to Soup
Compare calories, protein, carbs, fat, sodium, and fiber for these Lazy Dog menu items.
Quick answer
Add Avocado to Soup is lowest in calories, while Kung Pao Tofu Bowl gives the most protein.
Add all to calculatorLowest calories
Add Avocado to Soup
80 kcal
Highest protein
Kung Pao Tofu Bowl
48 g protein
Lowest carbs
Add Avocado to Soup
4 g carbs
Lowest sodium
Add Avocado to Soup
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kung Pao Tofu BowlBowls | 920 kcal | 48 g | 49 g | 63 g | 12 g | 1,380 mg |
| Add Avocado to SoupSoups | 80 kcal | 1 g | 4 g | 7 g | 3 g | 0 mg |
Which should you choose?
Choose Add Avocado to Soup if your priority is keeping calories lower. It has 80 calories per serving.
Choose Kung Pao Tofu Bowl if you want the most protein. It has 48g protein per serving.
If sodium matters, Add Avocado to Soup is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Lazy Dog calculator to see combined calories and macros.
Open calculator