Last updated: Aug 9, 2026
Lazy Dog

Kung Pao Tofu Bowl

BowlsPopular

Lazy Dog Kung Pao Tofu Bowl is fat-leaning, with about 59% of macro calories from fat. Each serving has 920 calories, 48g protein, 49g carbs, and 63g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving
Serving Size
920
Calories
Per serving
48 g
Protein
49 g
Carbs
63 g
Fat

Nutrition Facts

Amount per serving

Calories920 kcal
% Daily Value*
Total Fat 63 g81%
Saturated Fat 10 g50%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 1,380 mg60%
Total Carbohydrate 49 g18%
Dietary Fiber 12 g43%
Total Sugars 16 g—
Protein 48 g96%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

920
kcal
Protein48 g (20%)
Carbs49 g (21%)
Fat63 g (59%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.2/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate230 min walk

About 92 minutes of running for these calories.

Key Nutrients

Protein 48 g96%
Fiber 12 g43%
Sodium 1,380 mg60%
Sugars 16 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein5.2/10 protein density from 48g protein and 920 calories.Yes
Lower carb49g carbs per serving.No
Low fat63g total fat per serving.No
High sugar16g total sugars per serving.No
High sodium1,380mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kung Pao Tofu Bowl has 840 more calories than Add Avocado to Soup and 47g more protein. Compare

Kung Pao Tofu Bowl has 560 more calories than Add Caesar Salad and 43g more protein. Compare

Compare with Add Avocado to Soup

Kung Pao Tofu Bowl Compared With Nearby Items

Lazy Dog Kung Pao Tofu Bowl is listed in the Bowls category with 920 calories, 48g protein, 49g carbs, and 63g fat per serving.

Data Source and Methodology

Nutrition values for Kung Pao Tofu Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI