Nutrition comparison

Lunch Blackened Chicken Bowl vs Add Avocado to Soup

Compare calories, protein, carbs, fat, sodium, and fiber for these Lazy Dog menu items.

Quick answer

Add Avocado to Soup is lowest in calories, while Lunch Blackened Chicken Bowl gives the most protein.

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Lowest calories
Add Avocado to Soup
80 kcal
Highest protein
Lunch Blackened Chicken Bowl
59 g protein
Lowest carbs
Add Avocado to Soup
4 g carbs
Lowest sodium
Add Avocado to Soup
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Lunch Blackened Chicken BowlLunch920 kcal59 g77 g42 g11 g3,910 mg
Add Avocado to SoupSoups80 kcal1 g4 g7 g3 g0 mg

Which should you choose?

Choose Add Avocado to Soup if your priority is keeping calories lower. It has 80 calories per serving.

Choose Lunch Blackened Chicken Bowl if you want the most protein. It has 59g protein per serving.

If sodium matters, Add Avocado to Soup is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Lazy Dog calculator to see combined calories and macros.

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