Nutrition comparison

Lunch Chicken Parmesan vs Add Avocado to Soup

Compare calories, protein, carbs, fat, sodium, and fiber for these Lazy Dog menu items.

Quick answer

Add Avocado to Soup is lowest in calories, while Lunch Chicken Parmesan gives the most protein.

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Lowest calories
Add Avocado to Soup
80 kcal
Highest protein
Lunch Chicken Parmesan
39 g protein
Lowest carbs
Add Avocado to Soup
4 g carbs
Lowest sodium
Add Avocado to Soup
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Lunch Chicken ParmesanLunch1,010 kcal39 g144 g28 g9 g2,050 mg
Add Avocado to SoupSoups80 kcal1 g4 g7 g3 g0 mg

Which should you choose?

Choose Add Avocado to Soup if your priority is keeping calories lower. It has 80 calories per serving.

Choose Lunch Chicken Parmesan if you want the most protein. It has 39g protein per serving.

If sodium matters, Add Avocado to Soup is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Lazy Dog calculator to see combined calories and macros.

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