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Last updated: Aug 9, 2026

Lazy Dog

Lunch Chicken Parmesan

LunchPopular

Lazy Dog Lunch Chicken Parmesan is carb-leaning, with about 59% of macro calories from carb. Each serving has 1,010 calories, 39g protein, 144g carbs, and 28g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,010

Calories

Per serving

39 g

Protein

144 g

Carbs

28 g

Fat

Nutrition Facts

Amount per serving

Calories1,010 kcal

% Daily Value*

Total Fat 28 g36%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 170 mg57%

Sodium 2,050 mg89%

Total Carbohydrate 144 g52%

Dietary Fiber 9 g32%

Total Sugars 8 g—

Protein 39 g78%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,010

kcal

Protein39 g (16%)

Carbs144 g (59%)

Fat28 g (26%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.9/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate253 min walk

About 101 minutes of running for these calories.

Key Nutrients

Protein 39 g78%

Fiber 9 g32%

Sodium 2,050 mg89%

Sugars 8 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein3.9/10 protein density from 39g protein and 1,010 calories.No

Lower carb144g carbs per serving.No

Low fat28g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium2,050mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Lunch Chicken Parmesan has 930 more calories than Add Avocado to Soup and 38g more protein. Compare

Lunch Chicken Parmesan has 650 more calories than Add Caesar Salad and 34g more protein. Compare

Add Avocado to Soup80 kcal · 1 g proteinAdd Caesar Salad360 kcal · 5 g proteinAdd Mixed Green Salad50 kcal · 1 g proteinAdd Wedge Salad370 kcal · 7 g proteinAll-American Burger980 kcal · 56 g proteinApple Cider Slaw190 kcal · 3 g protein

Compare with Add Avocado to Soup

Lunch Chicken Parmesan Compared With Nearby Items

Lazy Dog Lunch Chicken Parmesan is listed in the Lunch category with 1,010 calories, 39g protein, 144g carbs, and 28g fat per serving.

Data Source and Methodology

Nutrition values for Lunch Chicken Parmesan are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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