Pomegranate Red Sangria vs Add Caesar Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Lazy Dog menu items.

Quick answer

Pomegranate Red Sangria is lowest in calories, while Add Caesar Salad gives the most protein.

Lowest calories

Pomegranate Red Sangria

160 kcal

Highest protein

Add Caesar Salad

5 g protein

Lowest carbs

Pomegranate Red Sangria

15 g carbs

Lowest sodium

Pomegranate Red Sangria

15 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Pomegranate Red SangriaSangria	160 kcal	0 g	15 g	0 g	0 g	15 mg
Add Caesar SaladSalads	360 kcal	5 g	15 g	33 g	4 g	510 mg

Choose Pomegranate Red Sangria if your priority is keeping calories lower. It has 160 calories per serving.

Choose Add Caesar Salad if you want the most protein. It has 5g protein per serving.

If sodium matters, Pomegranate Red Sangria is the lighter sodium pick at 15mg.

Open these items in the Lazy Dog calculator to see combined calories and macros.