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Last updated: Aug 9, 2026

Lazy Dog

Pomegranate Red Sangria

SangriaPopular

Lazy Dog Pomegranate Red Sangria is carb-leaning, with about 100% of macro calories from carb. Each serving has 160 calories, 0g protein, 15g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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160

Calories

Per serving

0 g

Protein

15 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories160 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 15 mg1%

Total Carbohydrate 15 g5%

Dietary Fiber 0 g0%

Total Sugars 13 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

160

kcal

Protein0 g (0%)

Carbs15 g (100%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index2.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate40 min walk

About 16 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0 g0%

Sodium 15 mg1%

Sugars 13 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 160 calories.No

Lower carb15g carbs per serving.Yes

Low fat0g total fat per serving.Yes

High sugar13g total sugars per serving.No

High sodium15mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pomegranate Red Sangria has 80 more calories than Add Avocado to Soup and 1g less protein. Compare

Pomegranate Red Sangria has 200 fewer calories than Add Caesar Salad and 5g less protein. Compare

Add Avocado to Soup80 kcal · 1 g proteinAdd Caesar Salad360 kcal · 5 g proteinAdd Mixed Green Salad50 kcal · 1 g proteinAdd Wedge Salad370 kcal · 7 g proteinAll-American Burger980 kcal · 56 g proteinApple Cider Slaw190 kcal · 3 g protein

Compare with Add Avocado to Soup

Pomegranate Red Sangria Compared With Nearby Items

Lazy Dog Pomegranate Red Sangria is listed in the Sangria category with 160 calories, 0g protein, 15g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Pomegranate Red Sangria are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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