Last updated: Aug 9, 2026
Lazy Dog

French Fries

Burgers & Sandwiches - Side ChoicePopular

Lazy Dog French Fries is fat-leaning, with about 53% of macro calories from fat. Each serving has 660 calories, 11g protein, 112g carbs, and 62g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
660
Calories
Per serving
11 g
Protein
112 g
Carbs
62 g
Fat

Nutrition Facts

Amount per serving

Calories660 kcal
% Daily Value*
Total Fat 62 g79%
Saturated Fat 13 g65%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 2,390 mg104%
Total Carbohydrate 112 g41%
Dietary Fiber 11 g39%
Total Sugars 0 g—
Protein 11 g22%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

660
kcal
Protein11 g (4%)
Carbs112 g (43%)
Fat62 g (53%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

4% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate165 min walk

About 66 minutes of running for these calories.

Key Nutrients

Protein 11 g22%
Fiber 11 g39%
Sodium 2,390 mg104%
Sugars 0 g—
Saturated Fat 13 g65%
How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 11g protein and 660 calories.No
Lower carb112g carbs per serving.No
Low fat62g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium2,390mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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French Fries has 580 more calories than Add Avocado to Soup and 10g more protein. Compare

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French Fries Compared With Nearby Items

Compared with Apple Cider Slaw, another Burgers & Sandwiches - Side Choice item at Lazy Dog, French Fries has 470 more calories than it and 8g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for French Fries are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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