Electrolyte Coconut Water vs 3 Beans

Compare calories, protein, carbs, fat, sodium, and fiber for these Le Botaniste menu items.

Quick answer

Electrolyte Coconut Water is lowest in calories, while 3 Beans gives the most protein.

Lowest calories

Electrolyte Coconut Water

60 kcal

Highest protein

3 Beans

17.3 g protein

Lowest carbs

Electrolyte Coconut Water

14 g carbs

Lowest sodium

Electrolyte Coconut Water

75 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Electrolyte Coconut WaterDrinks	60 kcal	0 g	14 g	0 g	0 g	75 mg
3 BeansPrescription Bowls, Do It Yourself - Base	274 kcal	17.3 g	49.2 g	0.9 g	5 g	106 mg

Choose Electrolyte Coconut Water if your priority is keeping calories lower. It has 60 calories per serving.

Choose 3 Beans if you want the most protein. It has 17.3g protein per serving.

If sodium matters, Electrolyte Coconut Water is the lighter sodium pick at 75mg.

Open these items in the Le Botaniste calculator to see combined calories and macros.