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Last updated: Aug 9, 2026

Le Botaniste

3 Beans

Prescription Bowls, Do It Yourself - BasePopular

Le Botaniste 3 Beans is carb-leaning, with about 72% of macro calories from carb. Each serving has 274 calories, 17.3g protein, 49.2g carbs, and 0.9g fat, making it a lighter restaurant option to compare with larger meals.

150 grams

Serving Size

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274

Calories

Per serving

17.3 g

Protein

49.2 g

Carbs

0.9 g

Fat

Nutrition Facts

Amount per serving

Calories274 kcal

% Daily Value*

Total Fat 0.9 g1%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 106 mg5%

Total Carbohydrate 49.2 g18%

Dietary Fiber 5 g18%

Total Sugars 0 g—

Protein 17.3 g35%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

274

kcal

Protein17.3 g (25%)

Carbs49.2 g (72%)

Fat0.9 g (3%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.3/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate69 min walk

About 27 minutes of running for these calories.

Key Nutrients

Protein 17.3 g35%

Fiber 5 g18%

Sodium 106 mg5%

Sugars 0 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein6.3/10 protein density from 17.3g protein and 274 calories.Yes

Lower carb49.2g carbs per serving.No

Low fat0.9g total fat per serving.Yes

High sugar0g total sugars per serving.No

High sodium106mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Prescription Bowls, Do It Yourself - Base

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Brown Rice244 kcal · 5.4 g protein Cauliflower Rice38 kcal · 2.9 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

3 Beans has 210 more calories than Adaptogenic Latte with Almond Milk and 16.3g more protein. Compare

3 Beans has 115 more calories than Adaptogenic Latte with Oat Milk and 16.3g more protein. Compare

Adaptogenic Latte with Almond Milk64 kcal · 1 g proteinAdaptogenic Latte with Oat Milk159 kcal · 1 g proteinAyurvedic Cracker60 kcal · 1 g proteinBeet Detox150 kcal · 0.5 g proteinBlack Beans Soup302 kcal · 15 g proteinBolognese195 kcal · 9.5 g protein

Compare with Adaptogenic Latte with Almond Milk

3 Beans Compared With Nearby Items

Compared with Brown Rice, another Prescription Bowls, Do It Yourself - Base item at Le Botaniste, 3 Beans has 30 more calories than it and 11.8g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 3 Beans are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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