Ginger Tonic with Water vs 3 Beans

Compare calories, protein, carbs, fat, sodium, and fiber for these Le Botaniste menu items.

Quick answer

Ginger Tonic with Water is lowest in calories, while 3 Beans gives the most protein.

Lowest calories

Ginger Tonic with Water

50 kcal

Highest protein

3 Beans

17.3 g protein

Lowest carbs

Ginger Tonic with Water

0 g carbs

Lowest sodium

Ginger Tonic with Water

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Ginger Tonic with WaterHot Drinks and Tonics	50 kcal	0 g	0 g	0 g	0 g	0 mg
3 BeansPrescription Bowls, Do It Yourself - Base	274 kcal	17.3 g	49.2 g	0.9 g	5 g	106 mg

Choose Ginger Tonic with Water if your priority is keeping calories lower. It has 50 calories per serving.

Choose 3 Beans if you want the most protein. It has 17.3g protein per serving.

If sodium matters, Ginger Tonic with Water is the lighter sodium pick at 0mg.

Open these items in the Le Botaniste calculator to see combined calories and macros.