Green Peas vs 3 Beans

Compare calories, protein, carbs, fat, sodium, and fiber for these Le Botaniste menu items.

Quick answer

Green Peas is lowest in calories, while 3 Beans gives the most protein.

Lowest calories

Green Peas

24 kcal

Highest protein

3 Beans

17.3 g protein

Lowest carbs

Green Peas

4.3 g carbs

Lowest sodium

Green Peas

1.5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Green PeasPrescription Bowls, Do It Yourself - Toppings	24 kcal	1.6 g	4.3 g	0.1 g	1.7 g	2 mg
3 BeansPrescription Bowls, Do It Yourself - Base	274 kcal	17.3 g	49.2 g	0.9 g	5 g	106 mg

Choose Green Peas if your priority is keeping calories lower. It has 24 calories per serving.

Choose 3 Beans if you want the most protein. It has 17.3g protein per serving.

If sodium matters, Green Peas is the lighter sodium pick at 2mg.

Open these items in the Le Botaniste calculator to see combined calories and macros.