Kimchi vs 3 Beans

Compare calories, protein, carbs, fat, sodium, and fiber for these Le Botaniste menu items.

Quick answer

Kimchi is lowest in calories, while 3 Beans gives the most protein.

Lowest calories

Kimchi

12 kcal

Highest protein

3 Beans

17.3 g protein

Lowest carbs

Kimchi

2.7 g carbs

Lowest sodium

Kimchi

21 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
KimchiPrescription Bowls, Do It Yourself - Toppings	12 kcal	0.5 g	2.7 g	0 g	1.1 g	21 mg
3 BeansPrescription Bowls, Do It Yourself - Base	274 kcal	17.3 g	49.2 g	0.9 g	5 g	106 mg

Choose Kimchi if your priority is keeping calories lower. It has 12 calories per serving.

Choose 3 Beans if you want the most protein. It has 17.3g protein per serving.

If sodium matters, Kimchi is the lighter sodium pick at 21mg.

Open these items in the Le Botaniste calculator to see combined calories and macros.