Magic Miso Soup Bowl vs 3 Beans

Compare calories, protein, carbs, fat, sodium, and fiber for these Le Botaniste menu items.

Quick answer

3 Beans is lowest in calories, while Magic Miso Soup Bowl gives the most protein.

Lowest calories

3 Beans

274 kcal

Highest protein

Magic Miso Soup Bowl

21.4 g protein

Lowest carbs

3 Beans

49.2 g carbs

Lowest sodium

3 Beans

106 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Magic Miso Soup BowlPrescription Bowls	468 kcal	21.4 g	72.3 g	9.9 g	9.4 g	2,164 mg
3 BeansPrescription Bowls, Do It Yourself - Base	274 kcal	17.3 g	49.2 g	0.9 g	5 g	106 mg

Choose 3 Beans if your priority is keeping calories lower. It has 274 calories per serving.

Choose Magic Miso Soup Bowl if you want the most protein. It has 21.4g protein per serving.

If sodium matters, 3 Beans is the lighter sodium pick at 106mg.

Open these items in the Le Botaniste calculator to see combined calories and macros.