Spicy Chili Sin Carne Bowl vs 3 Beans

Compare calories, protein, carbs, fat, sodium, and fiber for these Le Botaniste menu items.

Quick answer

3 Beans is lowest in calories, while Spicy Chili Sin Carne Bowl gives the most protein.

Lowest calories

3 Beans

274 kcal

Highest protein

Spicy Chili Sin Carne Bowl

23 g protein

Lowest carbs

3 Beans

49.2 g carbs

Lowest sodium

3 Beans

106 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Spicy Chili Sin Carne BowlPrescription Bowls	596 kcal	23 g	77 g	19 g	12.6 g	1,521 mg
3 BeansPrescription Bowls, Do It Yourself - Base	274 kcal	17.3 g	49.2 g	0.9 g	5 g	106 mg

Choose 3 Beans if your priority is keeping calories lower. It has 274 calories per serving.

Choose Spicy Chili Sin Carne Bowl if you want the most protein. It has 23g protein per serving.

If sodium matters, 3 Beans is the lighter sodium pick at 106mg.

Open these items in the Le Botaniste calculator to see combined calories and macros.