Turmeric Lemon vs 3 Beans

Compare calories, protein, carbs, fat, sodium, and fiber for these Le Botaniste menu items.

Quick answer

Turmeric Lemon is lowest in calories, while 3 Beans gives the most protein.

Lowest calories

Turmeric Lemon

120 kcal

Highest protein

3 Beans

17.3 g protein

Lowest carbs

Turmeric Lemon

6.2 g carbs

Lowest sodium

Turmeric Lemon

26 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Turmeric LemonBowls, Do It Yourself - Topping	120 kcal	2.8 g	6.2 g	10 g	1.6 g	26 mg
3 BeansPrescription Bowls, Do It Yourself - Base	274 kcal	17.3 g	49.2 g	0.9 g	5 g	106 mg

Choose Turmeric Lemon if your priority is keeping calories lower. It has 120 calories per serving.

Choose 3 Beans if you want the most protein. It has 17.3g protein per serving.

If sodium matters, Turmeric Lemon is the lighter sodium pick at 26mg.

Open these items in the Le Botaniste calculator to see combined calories and macros.