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Last updated: Aug 9, 2026

Le Botaniste

Hummus Roasted Veggies

Bowls, Do It Yourself - ToppingPopular

Le Botaniste Hummus Roasted Veggies is carb-leaning, with about 63% of macro calories from carb. Each serving has 75 calories, 2g protein, 13g carbs, and 2.5g fat, making it a lighter restaurant option to compare with larger meals.

15 grams

Serving Size

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Calories

Per serving

2 g

Protein

13 g

Carbs

2.5 g

Fat

Nutrition Facts

Amount per serving

Calories75 kcal

% Daily Value*

Total Fat 2.5 g3%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 175 mg8%

Total Carbohydrate 13 g5%

Dietary Fiber 3 g11%

Total Sugars 4 g—

Protein 2 g4%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein2 g (10%)

Carbs13 g (63%)

Fat2.5 g (27%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.7/10

10% of macro calories come from protein.

Satiety index5.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate19 min walk

About 8 minutes of running for these calories.

Key Nutrients

Protein 2 g4%

Fiber 3 g11%

Sodium 175 mg8%

Sugars 4 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein2.7/10 protein density from 2g protein and 75 calories.No

Lower carb13g carbs per serving.Yes

Low fat2.5g total fat per serving.Yes

High sugar4g total sugars per serving.No

High sodium175mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Hummus Roasted Veggies has 199 fewer calories than 3 Beans and 15.3g less protein. Compare

Hummus Roasted Veggies has 11 more calories than Adaptogenic Latte with Almond Milk and 1g more protein. Compare

3 Beans274 kcal · 17.3 g proteinAdaptogenic Latte with Almond Milk64 kcal · 1 g proteinAdaptogenic Latte with Oat Milk159 kcal · 1 g proteinAyurvedic Cracker60 kcal · 1 g proteinBeet Detox150 kcal · 0.5 g proteinBlack Beans Soup302 kcal · 15 g protein

Compare with 3 Beans

Hummus Roasted Veggies Compared With Nearby Items

Compared with Ayurvedic Cracker, another Bowls, Do It Yourself - Topping item at Le Botaniste, Hummus Roasted Veggies has 15 more calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Hummus Roasted Veggies are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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