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Last updated: Aug 9, 2026

Le Botaniste

Ayurvedic Cracker

Bowls, Do It Yourself - ToppingPopular

Le Botaniste Ayurvedic Cracker is carb-leaning, with about 59% of macro calories from carb. Each serving has 60 calories, 1g protein, 8g carbs, and 2g fat, making it a lighter restaurant option to compare with larger meals.

20 grams

Serving Size

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Calories

Per serving

1 g

Protein

8 g

Carbs

2 g

Fat

Nutrition Facts

Amount per serving

Calories60 kcal

% Daily Value*

Total Fat 2 g3%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 41 mg2%

Total Carbohydrate 8 g3%

Dietary Fiber 2 g7%

Total Sugars 0 g—

Protein 1 g2%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein1 g (7%)

Carbs8 g (59%)

Fat2 g (33%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

7% of macro calories come from protein.

Satiety index4.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate15 min walk

About 6 minutes of running for these calories.

Key Nutrients

Protein 1 g2%

Fiber 2 g7%

Sodium 41 mg2%

Sugars 0 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 1g protein and 60 calories.No

Lower carb8g carbs per serving.Yes

Low fat2g total fat per serving.Yes

High sugar0g total sugars per serving.No

High sodium41mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Ayurvedic Cracker has 214 fewer calories than 3 Beans and 16.3g less protein. Compare

Ayurvedic Cracker has 4 fewer calories than Adaptogenic Latte with Almond Milk and the same amount of protein. Compare

3 Beans274 kcal · 17.3 g proteinAdaptogenic Latte with Almond Milk64 kcal · 1 g proteinAdaptogenic Latte with Oat Milk159 kcal · 1 g proteinBeet Detox150 kcal · 0.5 g proteinBlack Beans Soup302 kcal · 15 g proteinBolognese195 kcal · 9.5 g protein

Compare with 3 Beans

Ayurvedic Cracker Compared With Nearby Items

Le Botaniste Ayurvedic Cracker is listed in the Bowls, Do It Yourself - Topping category with 60 calories, 1g protein, 8g carbs, and 2g fat per serving.

Data Source and Methodology

Nutrition values for Ayurvedic Cracker are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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