Last updated: Aug 9, 2026
Illustration for reference only
Le Botaniste

Mezze with Crackers

StartersPopular

Mezze with Crackers nutrition information from Le Botaniste.

200 grams
Serving Size
Not provided
Serving Weight
414
Calories
Per serving
11 g
Protein
50 g
Carbs
19.4 g
Fat

Nutrition Facts

Amount per serving

Calories414 kcal
% Daily Value*
Total Fat 19.4 g25%
Saturated Fat 4.1 g21%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 899 mg39%
Total Carbohydrate 50 g18%
Dietary Fiber 6.2 g22%
Total Sugars 3.3 g
Protein 11 g22%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

414
kcal
Protein11 g (11%)
Carbs50 g (48%)
Fat19.4 g (42%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 11 g22%
Fiber 6.2 g22%
Sodium 899 mg39%
Sugars 3.3 g
Saturated Fat 4.1 g21%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

Similar Items in Starters

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI

Nutrition data is sourced from our database and may vary by location or preparation.