Last updated: Aug 9, 2026
Le Botaniste

Pasta Bolo Bowl

Prescription BowlsPopular

Le Botaniste Pasta Bolo Bowl is carb-leaning, with about 55% of macro calories from carb. Each serving has 554 calories, 16.5g protein, 74.9g carbs, and 19.4g fat, making it better suited to carb-aware planning than low-carb goals.

477 grams
Serving Size
554
Calories
Per serving
16.5 g
Protein
74.9 g
Carbs
19.4 g
Fat

Nutrition Facts

Amount per serving

Calories554 kcal
% Daily Value*
Total Fat 19.4 g25%
Saturated Fat 6 g30%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 1,378 mg60%
Total Carbohydrate 74.9 g27%
Dietary Fiber 11.3 g40%
Total Sugars 6.5 g—
Protein 16.5 g33%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

554
kcal
Protein16.5 g (12%)
Carbs74.9 g (55%)
Fat19.4 g (32%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3/10

12% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate139 min walk

About 55 minutes of running for these calories.

Key Nutrients

Protein 16.5 g33%
Fiber 11.3 g40%
Sodium 1,378 mg60%
Sugars 6.5 g—
Saturated Fat 6 g30%
How we calculate these values

Diet Compatibility

High protein3/10 protein density from 16.5g protein and 554 calories.No
Lower carb74.9g carbs per serving.No
Low fat19.4g total fat per serving.No
High sugar6.5g total sugars per serving.No
High sodium1,378mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Prescription Bowls

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pasta Bolo Bowl has 280 more calories than 3 Beans and 0.8g less protein. Compare

Pasta Bolo Bowl has 490 more calories than Adaptogenic Latte with Almond Milk and 15.5g more protein. Compare

Compare with 3 Beans

Pasta Bolo Bowl Compared With Nearby Items

Compared with Botanical Salad Bowl, another Prescription Bowls item at Le Botaniste, Pasta Bolo Bowl has 226 more calories than it and 8.5g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Pasta Bolo Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI