Apple Juice, Large vs Arnold Palmer

Compare calories, protein, carbs, fat, sodium, and fiber for these Le Peep menu items.

Quick answer

Arnold Palmer is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Arnold Palmer

91 kcal

Highest protein

Arnold Palmer

2 g protein

Lowest carbs

Arnold Palmer

21 g carbs

Lowest sodium

Arnold Palmer

4 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Apple Juice, LargeBeverages	227 kcal	0 g	55 g	0 g	0 g	19 mg
Arnold PalmerBeverages	91 kcal	2 g	21 g	0 g	0 g	4 mg

Choose Arnold Palmer if your priority is keeping calories lower. It has 91 calories per serving.

Choose Arnold Palmer if you want the most protein. It has 2g protein per serving.

If sodium matters, Arnold Palmer is the lighter sodium pick at 4mg.

Open these items in the Le Peep calculator to see combined calories and macros.