Side of Salad vs Apple Juice, Small

Compare calories, protein, carbs, fat, sodium, and fiber for these Le Peep menu items.

Quick answer

Side of Salad is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Side of Salad

93 kcal

Highest protein

Side of Salad

3 g protein

Lowest carbs

Side of Salad

15 g carbs

Lowest sodium

Apple Juice, Small

9 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Side of SaladOn The Side	93 kcal	3 g	15 g	3.1 g	4 g	92 mg
Apple Juice, SmallBeverages	113 kcal	0 g	27 g	0 g	0 g	9 mg

Choose Side of Salad if your priority is keeping calories lower. It has 93 calories per serving.

Choose Side of Salad if you want the most protein. It has 3g protein per serving.

If sodium matters, Apple Juice, Small is the lighter sodium pick at 9mg.

Open these items in the Le Peep calculator to see combined calories and macros.