Nutrition comparison

Side of Turkey Sausage vs Apple Juice, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Le Peep menu items.

Quick answer

Side of Turkey Sausage is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Side of Turkey Sausage
216 kcal
Highest protein
Side of Turkey Sausage
23 g protein
Lowest carbs
Side of Turkey Sausage
1 g carbs
Lowest sodium
Apple Juice, Large
19 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Side of Turkey SausageOn The Side216 kcal23 g1 g13.5 g0 g945 mg
Apple Juice, LargeBeverages227 kcal0 g55 g0 g0 g19 mg

Which should you choose?

Choose Side of Turkey Sausage if your priority is keeping calories lower. It has 216 calories per serving.

Choose Side of Turkey Sausage if you want the most protein. It has 23g protein per serving.

If sodium matters, Apple Juice, Large is the lighter sodium pick at 19mg.

Compare as a meal

Open these items in the Le Peep calculator to see combined calories and macros.

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