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Nutrition comparison
Side of Turkey Sausage vs Apple Juice, Large
Compare calories, protein, carbs, fat, sodium, and fiber for these Le Peep menu items.
Quick answer
Side of Turkey Sausage is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Side of Turkey Sausage
216 kcal
Highest protein
Side of Turkey Sausage
23 g protein
Lowest carbs
Side of Turkey Sausage
1 g carbs
Lowest sodium
Apple Juice, Large
19 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Side of Turkey SausageOn The Side | 216 kcal | 23 g | 1 g | 13.5 g | 0 g | 945 mg |
| Apple Juice, LargeBeverages | 227 kcal | 0 g | 55 g | 0 g | 0 g | 19 mg |
Which should you choose?
Choose Side of Turkey Sausage if your priority is keeping calories lower. It has 216 calories per serving.
Choose Side of Turkey Sausage if you want the most protein. It has 23g protein per serving.
If sodium matters, Apple Juice, Large is the lighter sodium pick at 19mg.
Compare as a meal
Open these items in the Le Peep calculator to see combined calories and macros.
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