Nutrition comparison

Side of Turkey Sausage vs Apple Juice, Small

Compare calories, protein, carbs, fat, sodium, and fiber for these Le Peep menu items.

Quick answer

Apple Juice, Small is lowest in calories, while Side of Turkey Sausage gives the most protein.

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Lowest calories
Apple Juice, Small
113 kcal
Highest protein
Side of Turkey Sausage
23 g protein
Lowest carbs
Side of Turkey Sausage
1 g carbs
Lowest sodium
Apple Juice, Small
9 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Side of Turkey SausageOn The Side216 kcal23 g1 g13.5 g0 g945 mg
Apple Juice, SmallBeverages113 kcal0 g27 g0 g0 g9 mg

Which should you choose?

Choose Apple Juice, Small if your priority is keeping calories lower. It has 113 calories per serving.

Choose Side of Turkey Sausage if you want the most protein. It has 23g protein per serving.

If sodium matters, Apple Juice, Small is the lighter sodium pick at 9mg.

Compare as a meal

Open these items in the Le Peep calculator to see combined calories and macros.

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