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Last updated: Aug 9, 2026

Le Peep

Biscuits And Gravy

On The SidePopular

Le Peep Biscuits And Gravy is fat-leaning, with about 50% of macro calories from fat. Each serving has 578 calories, 11g protein, 59g carbs, and 31.4g fat, making it better suited to carb-aware planning than low-carb goals.

10.4 oz

Serving Size

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578

Calories

Per serving

11 g

Protein

59 g

Carbs

31.4 g

Fat

Nutrition Facts

Amount per serving

Calories578 kcal

% Daily Value*

Total Fat 31.4 g40%

Saturated Fat 10.5 g53%

Trans Fat 0 g—

Cholesterol 20 mg7%

Sodium 1,867 mg81%

Total Carbohydrate 59 g21%

Dietary Fiber 2 g7%

Total Sugars 7 g—

Protein 11 g22%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

578

kcal

Protein11 g (8%)

Carbs59 g (42%)

Fat31.4 g (50%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.9/10

8% of macro calories come from protein.

Satiety index5.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate145 min walk

About 58 minutes of running for these calories.

Key Nutrients

Protein 11 g22%

Fiber 2 g7%

Sodium 1,867 mg81%

Sugars 7 g—

Saturated Fat 10.5 g53%

How we calculate these values

Diet Compatibility

High protein1.9/10 protein density from 11g protein and 578 calories.No

Lower carb59g carbs per serving.No

Low fat31.4g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium1,867mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in On The Side

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Bagel310 kcal · 11 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Biscuits And Gravy has 351 more calories than Apple Juice, Large and 11g more protein. Compare

Biscuits And Gravy has 465 more calories than Apple Juice, Small and 11g more protein. Compare

Apple Juice, Large227 kcal · 0 g proteinApple Juice, Small113 kcal · 0 g proteinArnold Palmer91 kcal · 2 g proteinAspen Fruit Blintz with Apple961 kcal · 23 g proteinAspen Fruit Blintz with Banana984 kcal · 24 g proteinAspen Fruit Blintz with Blueberry915 kcal · 22 g protein

Compare with Apple Juice, Large

Biscuits And Gravy Compared With Nearby Items

Compared with Bagel, another On The Side item at Le Peep, Biscuits And Gravy has 268 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Biscuits And Gravy are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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