NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Le Peep

Latte

Le CafePopular

Le Peep Latte has a relatively balanced macro split: 27% protein, 42% carbs, and 31% fat. Each serving has 105 calories, 7g protein, 11g carbs, and 3.6g fat, making it a lighter restaurant option to compare with larger meals.

10 oz

Serving Size

Add to Meal Ask AI about this item

105

Calories

Per serving

7 g

Protein

11 g

Carbs

3.6 g

Fat

Nutrition Facts

Amount per serving

Calories105 kcal

% Daily Value*

Total Fat 3.6 g5%

Saturated Fat 2.2 g11%

Trans Fat 0 g—

Cholesterol 14 mg5%

Sodium 116 mg5%

Total Carbohydrate 11 g4%

Dietary Fiber 0 g0%

Total Sugars 9 g—

Protein 7 g14%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

105

kcal

Protein7 g (27%)

Carbs11 g (42%)

Fat3.6 g (31%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.7/10

27% of macro calories come from protein.

Satiety index6.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate26 min walk

About 11 minutes of running for these calories.

Key Nutrients

Protein 7 g14%

Fiber 0 g0%

Sodium 116 mg5%

Sugars 9 g—

Saturated Fat 2.2 g11%

How we calculate these values

Diet Compatibility

High protein6.7/10 protein density from 7g protein and 105 calories.Yes

Lower carb11g carbs per serving.Yes

Low fat3.6g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium116mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Latte has 122 fewer calories than Apple Juice, Large and 7g more protein. Compare

Latte has 8 fewer calories than Apple Juice, Small and 7g more protein. Compare

Apple Juice, Large227 kcal · 0 g proteinApple Juice, Small113 kcal · 0 g proteinArnold Palmer91 kcal · 2 g proteinAspen Fruit Blintz with Apple961 kcal · 23 g proteinAspen Fruit Blintz with Banana984 kcal · 24 g proteinAspen Fruit Blintz with Blueberry915 kcal · 22 g protein

Compare with Apple Juice, Large

Latte Compared With Nearby Items

Le Peep Latte is listed in the Le Cafe category with 105 calories, 7g protein, 11g carbs, and 3.6g fat per serving.

Data Source and Methodology

Nutrition values for Latte are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI