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Last updated: Aug 9, 2026

Le Peep

Milk, Large

BeveragesPopular

Le Peep Milk, Large has a relatively balanced macro split: 28% protein, 40% carbs, and 32% fat. Each serving has 254 calories, 18g protein, 25g carbs, and 9g fat, making it a lighter restaurant option to compare with larger meals.

16 oz

Serving Size

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254

Calories

Per serving

18 g

Protein

25 g

Carbs

9 g

Fat

Nutrition Facts

Amount per serving

Calories254 kcal

% Daily Value*

Total Fat 9 g12%

Saturated Fat 5.6 g28%

Trans Fat 0 g—

Cholesterol 36 mg12%

Sodium 268 mg12%

Total Carbohydrate 25 g9%

Dietary Fiber 0 g0%

Total Sugars 24 g—

Protein 18 g36%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

254

kcal

Protein18 g (28%)

Carbs25 g (40%)

Fat9 g (32%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.1/10

28% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate64 min walk

About 25 minutes of running for these calories.

Key Nutrients

Protein 18 g36%

Fiber 0 g0%

Sodium 268 mg12%

Sugars 24 g—

Saturated Fat 5.6 g28%

How we calculate these values

Diet Compatibility

High protein7.1/10 protein density from 18g protein and 254 calories.Yes

Lower carb25g carbs per serving.Yes

Low fat9g total fat per serving.No

High sugar24g total sugars per serving.Yes

High sodium268mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Beverages

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Apple Juice, Large227 kcal · 0 g protein Apple Juice, Small113 kcal · 0 g protein Arnold Palmer91 kcal · 2 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Milk, Large has 27 more calories than Apple Juice, Large and 18g more protein. Compare

Milk, Large has 141 more calories than Apple Juice, Small and 18g more protein. Compare

Apple Juice, Large227 kcal · 0 g proteinApple Juice, Small113 kcal · 0 g proteinArnold Palmer91 kcal · 2 g proteinAspen Fruit Blintz with Apple961 kcal · 23 g proteinAspen Fruit Blintz with Banana984 kcal · 24 g proteinAspen Fruit Blintz with Blueberry915 kcal · 22 g protein

Compare with Apple Juice, Large

Milk, Large Compared With Nearby Items

Compared with Apple Juice, Large, another Beverages item at Le Peep, Milk, Large has 27 more calories than it and 18g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Milk, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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