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Last updated: Aug 9, 2026

Le Peep

Side of Eggs (One)

On The SidePopular

Le Peep Side of Eggs (One) is fat-leaning, with about 83% of macro calories from fat. Each serving has 119 calories, 5g protein, 0g carbs, and 10.9g fat, making it a lighter restaurant option to compare with larger meals.

1.6 oz

Serving Size

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119

Calories

Per serving

5 g

Protein

0 g

Carbs

10.9 g

Fat

Nutrition Facts

Amount per serving

Calories119 kcal

% Daily Value*

Total Fat 10.9 g14%

Saturated Fat 4.4 g22%

Trans Fat 0 g—

Cholesterol 148 mg49%

Sodium 123 mg5%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 5 g10%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

119

kcal

Protein5 g (17%)

Carbs0 g (0%)

Fat10.9 g (83%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

17% of macro calories come from protein.

Satiety index4.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate30 min walk

About 12 minutes of running for these calories.

Key Nutrients

Protein 5 g10%

Fiber 0 g0%

Sodium 123 mg5%

Sugars 0 g—

Saturated Fat 4.4 g22%

How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 5g protein and 119 calories.No

Lower carb0g carbs per serving.Yes

Low fat10.9g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium123mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in On The Side

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Bagel310 kcal · 11 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Side of Eggs (One) has 108 fewer calories than Apple Juice, Large and 5g more protein. Compare

Side of Eggs (One) has 6 more calories than Apple Juice, Small and 5g more protein. Compare

Apple Juice, Large227 kcal · 0 g proteinApple Juice, Small113 kcal · 0 g proteinArnold Palmer91 kcal · 2 g proteinAspen Fruit Blintz with Apple961 kcal · 23 g proteinAspen Fruit Blintz with Banana984 kcal · 24 g proteinAspen Fruit Blintz with Blueberry915 kcal · 22 g protein

Compare with Apple Juice, Large

Side of Eggs (One) Compared With Nearby Items

Compared with Bagel, another On The Side item at Le Peep, Side of Eggs (One) has 191 fewer calories than it and 6g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Side of Eggs (One) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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