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Last updated: Aug 9, 2026

Le Peep

Side of Eggs (Two)

On The SidePopular

Le Peep Side of Eggs (Two) is fat-leaning, with about 78% of macro calories from fat. Each serving has 197 calories, 10g protein, 1g carbs, and 16.9g fat, making it a lighter restaurant option to compare with larger meals.

3.2 oz

Serving Size

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197

Calories

Per serving

10 g

Protein

1 g

Carbs

16.9 g

Fat

Nutrition Facts

Amount per serving

Calories197 kcal

% Daily Value*

Total Fat 16.9 g22%

Saturated Fat 6.6 g33%

Trans Fat 0 g—

Cholesterol 314 mg105%

Sodium 203 mg9%

Total Carbohydrate 1 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 10 g20%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

197

kcal

Protein10 g (20%)

Carbs1 g (2%)

Fat16.9 g (78%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.1/10

20% of macro calories come from protein.

Satiety index6.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate49 min walk

About 20 minutes of running for these calories.

Key Nutrients

Protein 10 g20%

Fiber 0 g0%

Sodium 203 mg9%

Sugars 0 g—

Saturated Fat 6.6 g33%

How we calculate these values

Diet Compatibility

High protein5.1/10 protein density from 10g protein and 197 calories.Yes

Lower carb1g carbs per serving.Yes

Low fat16.9g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium203mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in On The Side

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Bagel310 kcal · 11 g protein

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Side of Eggs (Two) has 30 fewer calories than Apple Juice, Large and 10g more protein. Compare

Side of Eggs (Two) has 84 more calories than Apple Juice, Small and 10g more protein. Compare

Apple Juice, Large227 kcal · 0 g proteinApple Juice, Small113 kcal · 0 g proteinArnold Palmer91 kcal · 2 g proteinAspen Fruit Blintz with Apple961 kcal · 23 g proteinAspen Fruit Blintz with Banana984 kcal · 24 g proteinAspen Fruit Blintz with Blueberry915 kcal · 22 g protein

Compare with Apple Juice, Large

Side of Eggs (Two) Compared With Nearby Items

Compared with Bagel, another On The Side item at Le Peep, Side of Eggs (Two) has 113 fewer calories than it and 1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Side of Eggs (Two) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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