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Last updated: Aug 9, 2026

Le Peep

Side of Hash Browns

On The SidePopular

Le Peep Side of Hash Browns is fat-leaning, with about 52% of macro calories from fat. Each serving has 235 calories, 3g protein, 25g carbs, and 13.7g fat, making it a lighter restaurant option to compare with larger meals.

5.5 oz

Serving Size

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235

Calories

Per serving

3 g

Protein

25 g

Carbs

13.7 g

Fat

Nutrition Facts

Amount per serving

Calories235 kcal

% Daily Value*

Total Fat 13.7 g18%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 468 mg20%

Total Carbohydrate 25 g9%

Dietary Fiber 3 g11%

Total Sugars 0 g—

Protein 3 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

235

kcal

Protein3 g (5%)

Carbs25 g (42%)

Fat13.7 g (52%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index4.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate59 min walk

About 24 minutes of running for these calories.

Key Nutrients

Protein 3 g6%

Fiber 3 g11%

Sodium 468 mg20%

Sugars 0 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 3g protein and 235 calories.No

Lower carb25g carbs per serving.Yes

Low fat13.7g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium468mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in On The Side

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Bagel310 kcal · 11 g protein

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Quick comparisons

Side of Hash Browns has 8 more calories than Apple Juice, Large and 3g more protein. Compare

Side of Hash Browns has 122 more calories than Apple Juice, Small and 3g more protein. Compare

Apple Juice, Large227 kcal · 0 g proteinApple Juice, Small113 kcal · 0 g proteinArnold Palmer91 kcal · 2 g proteinAspen Fruit Blintz with Apple961 kcal · 23 g proteinAspen Fruit Blintz with Banana984 kcal · 24 g proteinAspen Fruit Blintz with Blueberry915 kcal · 22 g protein

Compare with Apple Juice, Large

Side of Hash Browns Compared With Nearby Items

Compared with Bagel, another On The Side item at Le Peep, Side of Hash Browns has 75 fewer calories than it and 8g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Side of Hash Browns are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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