Nutrition comparison

Ledo Jumbo Wings, Plain vs 14 Inch Ledo Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these Ledo Pizza menu items.

Quick answer

Ledo Jumbo Wings, Plain is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Ledo Jumbo Wings, Plain
190 kcal
Highest protein
Ledo Jumbo Wings, Plain
15 g protein
Lowest carbs
Ledo Jumbo Wings, Plain
1 g carbs
Lowest sodium
Ledo Jumbo Wings, Plain
370 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Ledo Jumbo Wings, PlainAppetizers190 kcal15 g1 g14 g0 g370 mg
14 Inch Ledo PizzaCreate Your Own Pizza230 kcal9 g10 g18 g1 g420 mg

Which should you choose?

Choose Ledo Jumbo Wings, Plain if your priority is keeping calories lower. It has 190 calories per serving.

Choose Ledo Jumbo Wings, Plain if you want the most protein. It has 15g protein per serving.

If sodium matters, Ledo Jumbo Wings, Plain is the lighter sodium pick at 370mg.

Compare as a meal

Open these items in the Ledo Pizza calculator to see combined calories and macros.

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