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Last updated: Aug 9, 2026

Ledo Pizza

Ledo Jumbo Wings, Plain

AppetizersPopular

Ledo Pizza Ledo Jumbo Wings, Plain is fat-leaning, with about 66% of macro calories from fat. Each serving has 190 calories, 15g protein, 1g carbs, and 14g fat, making it a lighter restaurant option to compare with larger meals.

1 Each (75g)

Serving Size

75 g

Serving Weight

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190

Calories

Per serving

15 g

Protein

1 g

Carbs

14 g

Fat

Nutrition Facts

Amount per serving

Calories190 kcal

% Daily Value*

Total Fat 14 g18%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 85 mg28%

Sodium 370 mg16%

Total Carbohydrate 1 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 15 g30%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

190

kcal

Protein15 g (32%)

Carbs1 g (2%)

Fat14 g (66%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.9/10

32% of macro calories come from protein.

Satiety index9.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate48 min walk

About 19 minutes of running for these calories.

Key Nutrients

Protein 15 g30%

Fiber 0 g0%

Sodium 370 mg16%

Sugars 0 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein7.9/10 protein density from 15g protein and 190 calories.Yes

Lower carb1g carbs per serving.Yes

Low fat14g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium370mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Bacon And Cheese House Fries1,000 kcal · 32 g protein Boneless Wingsd460 kcal · 37 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Ledo Jumbo Wings, Plain has 40 fewer calories than 14 Inch Ledo Pizza and 6g more protein. Compare

Ledo Jumbo Wings, Plain has 40 fewer calories than 18 Inch Ledo Pizza and 6g more protein. Compare

14 Inch Ledo Pizza230 kcal · 9 g protein18 Inch Ledo Pizza230 kcal · 9 g protein8 Inch Ledo Pizza230 kcal · 9 g proteinAthena Salad630 kcal · 22 g proteinBacon And Cheese House Fries1,000 kcal · 32 g proteinBoneless Wingsd460 kcal · 37 g protein

Compare with 14 Inch Ledo Pizza

Ledo Jumbo Wings, Plain Compared With Nearby Items

Compared with Boneless Wingsd, another Appetizers item at Ledo Pizza, Ledo Jumbo Wings, Plain has 270 fewer calories than it and 22g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Ledo Jumbo Wings, Plain are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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