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Last updated: Aug 9, 2026

Ledo Pizza

Athena Salad

SaladsPopular

Ledo Pizza Athena Salad is fat-leaning, with about 71% of macro calories from fat. Each serving has 630 calories, 22g protein, 24g carbs, and 49g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving (477g)

Serving Size

477 g

Serving Weight

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630

Calories

Per serving

22 g

Protein

24 g

Carbs

49 g

Fat

Nutrition Facts

Amount per serving

Calories630 kcal

% Daily Value*

Total Fat 49 g63%

Saturated Fat 15 g75%

Trans Fat 1 g—

Cholesterol 75 mg25%

Sodium 2,760 mg120%

Total Carbohydrate 24 g9%

Dietary Fiber 4 g14%

Total Sugars 16 g—

Protein 22 g44%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

630

kcal

Protein22 g (14%)

Carbs24 g (15%)

Fat49 g (71%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.5/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate158 min walk

About 63 minutes of running for these calories.

Key Nutrients

Protein 22 g44%

Fiber 4 g14%

Sodium 2,760 mg120%

Sugars 16 g—

Saturated Fat 15 g75%

How we calculate these values

Diet Compatibility

High protein3.5/10 protein density from 22g protein and 630 calories.No

Lower carb24g carbs per serving.Yes

Low fat49g total fat per serving.No

High sugar16g total sugars per serving.No

High sodium2,760mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Salads

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Caesar Salad300 kcal · 10 g protein Caesar Salad w/ Chicken Tenders500 kcal · 25 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Athena Salad has 400 more calories than 14 Inch Ledo Pizza and 13g more protein. Compare

Athena Salad has 400 more calories than 18 Inch Ledo Pizza and 13g more protein. Compare

14 Inch Ledo Pizza230 kcal · 9 g protein18 Inch Ledo Pizza230 kcal · 9 g protein8 Inch Ledo Pizza230 kcal · 9 g proteinBacon And Cheese House Fries1,000 kcal · 32 g proteinBoneless Wingsd460 kcal · 37 g proteinBuffalo Calzone1,680 kcal · 71 g protein

Compare with 14 Inch Ledo Pizza

Athena Salad Compared With Nearby Items

Compared with Caesar Salad w/ Chicken Tenders, another Salads item at Ledo Pizza, Athena Salad has 130 more calories than it and 3g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Athena Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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