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Last updated: Aug 9, 2026

Ledo Pizza

Caesar Salad

SaladsPopular

Ledo Pizza Caesar Salad is fat-leaning, with about 66% of macro calories from fat. Each serving has 300 calories, 10g protein, 17g carbs, and 23g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (283g)

Serving Size

283 g

Serving Weight

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300

Calories

Per serving

10 g

Protein

17 g

Carbs

23 g

Fat

Nutrition Facts

Amount per serving

Calories300 kcal

% Daily Value*

Total Fat 23 g29%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 20 mg7%

Sodium 720 mg31%

Total Carbohydrate 17 g6%

Dietary Fiber 4 g14%

Total Sugars 3 g—

Protein 10 g20%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

300

kcal

Protein10 g (13%)

Carbs17 g (22%)

Fat23 g (66%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

13% of macro calories come from protein.

Satiety index8.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate75 min walk

About 30 minutes of running for these calories.

Key Nutrients

Protein 10 g20%

Fiber 4 g14%

Sodium 720 mg31%

Sugars 3 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 10g protein and 300 calories.No

Lower carb17g carbs per serving.Yes

Low fat23g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium720mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Salads

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Athena Salad630 kcal · 22 g protein Caesar Salad w/ Chicken Tenders500 kcal · 25 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Caesar Salad has 70 more calories than 14 Inch Ledo Pizza and 1g more protein. Compare

Caesar Salad has 70 more calories than 18 Inch Ledo Pizza and 1g more protein. Compare

14 Inch Ledo Pizza230 kcal · 9 g protein18 Inch Ledo Pizza230 kcal · 9 g protein8 Inch Ledo Pizza230 kcal · 9 g proteinAthena Salad630 kcal · 22 g proteinBacon And Cheese House Fries1,000 kcal · 32 g proteinBoneless Wingsd460 kcal · 37 g protein

Compare with 14 Inch Ledo Pizza

Caesar Salad Compared With Nearby Items

Compared with Caesar Salad w/ Chicken Tenders, another Salads item at Ledo Pizza, Caesar Salad has 200 fewer calories than it and 15g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Caesar Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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