Last updated: Aug 9, 2026
Ledo Pizza

Mozzarella Sticks

AppetizersPopular

Ledo Pizza Mozzarella Sticks is fat-leaning, with about 48% of macro calories from fat. Each serving has 100 calories, 3g protein, 9g carbs, and 5g fat, making it a lighter restaurant option to compare with larger meals.

1 Each (45g)
Serving Size
45 g
Serving Weight
100
Calories
Per serving
3 g
Protein
9 g
Carbs
5 g
Fat

Nutrition Facts

Amount per serving

Calories100 kcal
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 10 mg3%
Sodium 340 mg15%
Total Carbohydrate 9 g3%
Dietary Fiber 0.5 g2%
Total Sugars 1 g—
Protein 3 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

100
kcal
Protein3 g (13%)
Carbs9 g (39%)
Fat5 g (48%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3/10

13% of macro calories come from protein.

Satiety index4.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate25 min walk

About 10 minutes of running for these calories.

Key Nutrients

Protein 3 g6%
Fiber 0.5 g2%
Sodium 340 mg15%
Sugars 1 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein3/10 protein density from 3g protein and 100 calories.No
Lower carb9g carbs per serving.Yes
Low fat5g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium340mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

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Quick comparisons

Mozzarella Sticks has 130 fewer calories than 14 Inch Ledo Pizza and 6g less protein. Compare

Mozzarella Sticks has 130 fewer calories than 18 Inch Ledo Pizza and 6g less protein. Compare

Compare with 14 Inch Ledo Pizza

Mozzarella Sticks Compared With Nearby Items

Compared with Boneless Wingsd, another Appetizers item at Ledo Pizza, Mozzarella Sticks has 360 fewer calories than it and 34g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Mozzarella Sticks are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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