Nutrition comparison

Firecracker Tofu vs Asian Noodles

Compare calories, protein, carbs, fat, sodium, and fiber for these Leeann Chin menu items.

Quick answer

Asian Noodles is lowest in calories, while Firecracker Tofu gives the most protein.

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Lowest calories
Asian Noodles
160 kcal
Highest protein
Firecracker Tofu
11 g protein
Lowest carbs
Firecracker Tofu
21 g carbs
Lowest sodium
Asian Noodles
594 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Firecracker TofuEntrees280 kcal11 g21 g8 g0 g622 mg
Asian NoodlesRice & Noodles160 kcal5 g26 g3 g6 g594 mg

Which should you choose?

Choose Asian Noodles if your priority is keeping calories lower. It has 160 calories per serving.

Choose Firecracker Tofu if you want the most protein. It has 11g protein per serving.

If sodium matters, Asian Noodles is the lighter sodium pick at 594mg.

Compare as a meal

Open these items in the Leeann Chin calculator to see combined calories and macros.

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