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Last updated: Aug 9, 2026

Leeann Chin

Firecracker Tofu

EntreesPopular

Leeann Chin Firecracker Tofu is carb-leaning, with about 42% of macro calories from carb. Each serving has 280 calories, 11g protein, 21g carbs, and 8g fat, making it a lighter restaurant option to compare with larger meals.

6 oz

Serving Size

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280

Calories

Per serving

11 g

Protein

21 g

Carbs

8 g

Fat

Nutrition Facts

Amount per serving

Calories280 kcal

% Daily Value*

Total Fat 8 g10%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 622 mg27%

Total Carbohydrate 21 g8%

Dietary Fiber 0 g0%

Total Sugars 9 g—

Protein 11 g22%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

280

kcal

Protein11 g (22%)

Carbs21 g (42%)

Fat8 g (36%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.9/10

22% of macro calories come from protein.

Satiety index7.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate70 min walk

About 28 minutes of running for these calories.

Key Nutrients

Protein 11 g22%

Fiber 0 g0%

Sodium 622 mg27%

Sugars 9 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein3.9/10 protein density from 11g protein and 280 calories.No

Lower carb21g carbs per serving.Yes

Low fat8g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium622mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Firecracker Tofu has 200 more calories than Appetizer Sauce and 11g more protein. Compare

Firecracker Tofu has 120 more calories than Asian Noodles and 6g more protein. Compare

Appetizer Sauce80 kcal · 0 g proteinAsian Noodles160 kcal · 5 g proteinAsian Salad Dressing130 kcal · 0 g proteinBeef & Broccoli330 kcal · 15 g proteinBourbon Chicken360 kcal · 34 g proteinBulk Salad108 kcal · 3 g protein

Compare with Appetizer Sauce

Firecracker Tofu Compared With Nearby Items

Compared with Beef & Broccoli, another Entrees item at Leeann Chin, Firecracker Tofu has 50 fewer calories than it and 4g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Firecracker Tofu are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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