Garlic Soy Green Beans vs Asian Noodles

Compare calories, protein, carbs, fat, sodium, and fiber for these Leeann Chin menu items.

Quick answer

Asian Noodles is lowest in calories, while Garlic Soy Green Beans gives the most protein.

Lowest calories

Asian Noodles

160 kcal

Highest protein

Garlic Soy Green Beans

5 g protein

Lowest carbs

Garlic Soy Green Beans

23 g carbs

Lowest sodium

Asian Noodles

594 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Garlic Soy Green BeansAppetizers	210 kcal	5 g	23 g	12 g	12 g	1,308 mg
Asian NoodlesRice & Noodles	160 kcal	5 g	26 g	3 g	6 g	594 mg

Choose Asian Noodles if your priority is keeping calories lower. It has 160 calories per serving.

Choose Garlic Soy Green Beans if you want the most protein. It has 5g protein per serving.

If sodium matters, Asian Noodles is the lighter sodium pick at 594mg.

Open these items in the Leeann Chin calculator to see combined calories and macros.