Last updated: Aug 9, 2026
Leeann Chin

Garlic Soy Green Beans

AppetizersPopular

Leeann Chin Garlic Soy Green Beans is fat-leaning, with about 49% of macro calories from fat. Each serving has 210 calories, 5g protein, 23g carbs, and 12g fat, making it a lighter restaurant option to compare with larger meals.

6 oz
Serving Size
210
Calories
Per serving
5 g
Protein
23 g
Carbs
12 g
Fat

Nutrition Facts

Amount per serving

Calories210 kcal
% Daily Value*
Total Fat 12 g15%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 1,308 mg57%
Total Carbohydrate 23 g8%
Dietary Fiber 12 g43%
Total Sugars 8 g—
Protein 5 g10%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

210
kcal
Protein5 g (9%)
Carbs23 g (42%)
Fat12 g (49%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.4/10

9% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate53 min walk

About 21 minutes of running for these calories.

Key Nutrients

Protein 5 g10%
Fiber 12 g43%
Sodium 1,308 mg57%
Sugars 8 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein2.4/10 protein density from 5g protein and 210 calories.No
Lower carb23g carbs per serving.Yes
Low fat12g total fat per serving.No
High sugar8g total sugars per serving.No
High sodium1,308mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Garlic Soy Green Beans Compared With Nearby Items

Compared with Egg Rolls, another Appetizers item at Leeann Chin, Garlic Soy Green Beans has the same calories as it and 4g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Garlic Soy Green Beans are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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