Oyster Wings vs Asian Noodles

Compare calories, protein, carbs, fat, sodium, and fiber for these Leeann Chin menu items.

Quick answer

Oyster Wings is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Oyster Wings

150 kcal

Highest protein

Oyster Wings

8 g protein

Lowest carbs

Oyster Wings

6 g carbs

Lowest sodium

Oyster Wings

410 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Oyster WingsAppetizers	150 kcal	8 g	6 g	9 g	0 g	410 mg
Asian NoodlesRice & Noodles	160 kcal	5 g	26 g	3 g	6 g	594 mg

Choose Oyster Wings if your priority is keeping calories lower. It has 150 calories per serving.

Choose Oyster Wings if you want the most protein. It has 8g protein per serving.

If sodium matters, Oyster Wings is the lighter sodium pick at 410mg.

Open these items in the Leeann Chin calculator to see combined calories and macros.