Last updated: Aug 9, 2026
Leeann Chin

Oyster Wings

AppetizersPopular

Leeann Chin Oyster Wings is fat-leaning, with about 59% of macro calories from fat. Each serving has 150 calories, 8g protein, 6g carbs, and 9g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
150
Calories
Per serving
8 g
Protein
6 g
Carbs
9 g
Fat

Nutrition Facts

Amount per serving

Calories150 kcal
% Daily Value*
Total Fat 9 g12%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 410 mg18%
Total Carbohydrate 6 g2%
Dietary Fiber 0 g0%
Total Sugars 1 g—
Protein 8 g16%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

150
kcal
Protein8 g (23%)
Carbs6 g (18%)
Fat9 g (59%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.3/10

23% of macro calories come from protein.

Satiety index6.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate38 min walk

About 15 minutes of running for these calories.

Key Nutrients

Protein 8 g16%
Fiber 0 g0%
Sodium 410 mg18%
Sugars 1 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein5.3/10 protein density from 8g protein and 150 calories.Yes
Lower carb6g carbs per serving.Yes
Low fat9g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium410mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Oyster Wings Compared With Nearby Items

Compared with Cream Cheese Puffs, another Appetizers item at Leeann Chin, Oyster Wings has 30 more calories than it and 5g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Oyster Wings are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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