Nutrition comparison

Crackling Gravy, Quart vs BBQ Baked Beans, Gallon

Compare calories, protein, carbs, fat, sodium, and fiber for these Lee's Famous Recipe Chicken menu items.

Quick answer

Crackling Gravy, Quart is lowest in calories, while BBQ Baked Beans, Gallon gives the most protein.

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Lowest calories
Crackling Gravy, Quart
420 kcal
Highest protein
BBQ Baked Beans, Gallon
178 g protein
Lowest carbs
Crackling Gravy, Quart
76 g carbs
Lowest sodium
Crackling Gravy, Quart
6,510 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Crackling Gravy, QuartSides420 kcal8 g76 g4 g1 g6,510 mg
BBQ Baked Beans, GallonSides4,540 kcal178 g846 g60 g168 g15,880 mg

Which should you choose?

Choose Crackling Gravy, Quart if your priority is keeping calories lower. It has 420 calories per serving.

Choose BBQ Baked Beans, Gallon if you want the most protein. It has 178g protein per serving.

If sodium matters, Crackling Gravy, Quart is the lighter sodium pick at 6,510mg.

Compare as a meal

Open these items in the Lee's Famous Recipe Chicken calculator to see combined calories and macros.

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