NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Lee's Famous Recipe Chicken

Crackling Gravy, Quart

SidesPopular

Lee's Famous Recipe Chicken Crackling Gravy, Quart is carb-leaning, with about 82% of macro calories from carb. Each serving has 420 calories, 8g protein, 76g carbs, and 4g fat, making it better suited to carb-aware planning than low-carb goals.

1 Quart

Serving Size

Add to Meal Ask AI about this item

420

Calories

Per serving

8 g

Protein

76 g

Carbs

4 g

Fat

Nutrition Facts

Amount per serving

Calories420 kcal

% Daily Value*

Total Fat 4 g5%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 6,510 mg283%

Total Carbohydrate 76 g28%

Dietary Fiber 1 g4%

Total Sugars 3 g—

Protein 8 g16%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

420

kcal

Protein8 g (9%)

Carbs76 g (82%)

Fat4 g (10%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.9/10

9% of macro calories come from protein.

Satiety index5.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate105 min walk

About 42 minutes of running for these calories.

Key Nutrients

Protein 8 g16%

Fiber 1 g4%

Sodium 6,510 mg283%

Sugars 3 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein1.9/10 protein density from 8g protein and 420 calories.No

Lower carb76g carbs per serving.No

Low fat4g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium6,510mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sides

View all

BBQ Baked Beans, Gallon4,540 kcal · 178 g protein BBQ Baked Beans, Half Gallon2,270 kcal · 89 g protein BBQ Baked Beans, Large530 kcal · 21 g protein BBQ Baked Beans, Regular130 kcal · 5 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Crackling Gravy, Quart has 80 more calories than Apple Turnover and 7g more protein. Compare

Crackling Gravy, Quart has 4120 fewer calories than BBQ Baked Beans, Gallon and 170g less protein. Compare

Apple Turnover340 kcal · 1 g proteinBBQ Baked Beans, Gallon4,540 kcal · 178 g proteinBBQ Baked Beans, Half Gallon2,270 kcal · 89 g proteinBBQ Baked Beans, Large530 kcal · 21 g proteinBBQ Baked Beans, Regular130 kcal · 5 g proteinBBQ Chicken Sandwich400 kcal · 24 g protein

Compare with Apple Turnover

Crackling Gravy, Quart Compared With Nearby Items

Compared with BBQ Baked Beans, Large, another Sides item at Lee's Famous Recipe Chicken, Crackling Gravy, Quart has 110 fewer calories than it and 13g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Crackling Gravy, Quart are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI