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Nutrition comparison
Famous Recipe Chicken Whole Wing vs Apple Turnover
Compare calories, protein, carbs, fat, sodium, and fiber for these Lee's Famous Recipe Chicken menu items.
Quick answer
Famous Recipe Chicken Whole Wing is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Famous Recipe Chicken Whole Wing
210 kcal
Highest protein
Famous Recipe Chicken Whole Wing
10 g protein
Lowest carbs
Famous Recipe Chicken Whole Wing
6 g carbs
Lowest sodium
Apple Turnover
140 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Famous Recipe Chicken Whole WingClassic Chicken | 210 kcal | 10 g | 6 g | 16 g | 0 g | 430 mg |
| Apple TurnoverDesserts | 340 kcal | 1 g | 33 g | 23 g | 0 g | 140 mg |
Which should you choose?
Choose Famous Recipe Chicken Whole Wing if your priority is keeping calories lower. It has 210 calories per serving.
Choose Famous Recipe Chicken Whole Wing if you want the most protein. It has 10g protein per serving.
If sodium matters, Apple Turnover is the lighter sodium pick at 140mg.
Compare as a meal
Open these items in the Lee's Famous Recipe Chicken calculator to see combined calories and macros.
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