Nutrition comparison

Famous Recipe Chicken Whole Wing vs Apple Turnover

Compare calories, protein, carbs, fat, sodium, and fiber for these Lee's Famous Recipe Chicken menu items.

Quick answer

Famous Recipe Chicken Whole Wing is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Famous Recipe Chicken Whole Wing
210 kcal
Highest protein
Famous Recipe Chicken Whole Wing
10 g protein
Lowest carbs
Famous Recipe Chicken Whole Wing
6 g carbs
Lowest sodium
Apple Turnover
140 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Famous Recipe Chicken Whole WingClassic Chicken210 kcal10 g6 g16 g0 g430 mg
Apple TurnoverDesserts340 kcal1 g33 g23 g0 g140 mg

Which should you choose?

Choose Famous Recipe Chicken Whole Wing if your priority is keeping calories lower. It has 210 calories per serving.

Choose Famous Recipe Chicken Whole Wing if you want the most protein. It has 10g protein per serving.

If sodium matters, Apple Turnover is the lighter sodium pick at 140mg.

Compare as a meal

Open these items in the Lee's Famous Recipe Chicken calculator to see combined calories and macros.

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