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Last updated: Aug 9, 2026

Lee's Famous Recipe Chicken

Famous Recipe Chicken Whole Wing

Classic ChickenPopular

Lee's Famous Recipe Chicken Famous Recipe Chicken Whole Wing is fat-leaning, with about 69% of macro calories from fat. Each serving has 210 calories, 10g protein, 6g carbs, and 16g fat, making it a lighter restaurant option to compare with larger meals.

1 Wing

Serving Size

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210

Calories

Per serving

10 g

Protein

6 g

Carbs

16 g

Fat

Nutrition Facts

Amount per serving

Calories210 kcal

% Daily Value*

Total Fat 16 g21%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 30 mg10%

Sodium 430 mg19%

Total Carbohydrate 6 g2%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 10 g20%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

210

kcal

Protein10 g (19%)

Carbs6 g (12%)

Fat16 g (69%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.8/10

19% of macro calories come from protein.

Satiety index6.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate53 min walk

About 21 minutes of running for these calories.

Key Nutrients

Protein 10 g20%

Fiber 0 g0%

Sodium 430 mg19%

Sugars 0 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein4.8/10 protein density from 10g protein and 210 calories.No

Lower carb6g carbs per serving.Yes

Low fat16g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium430mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Famous Recipe Chicken Whole Wing has 130 fewer calories than Apple Turnover and 9g more protein. Compare

Famous Recipe Chicken Whole Wing has 4330 fewer calories than BBQ Baked Beans, Gallon and 168g less protein. Compare

Apple Turnover340 kcal · 1 g proteinBBQ Baked Beans, Gallon4,540 kcal · 178 g proteinBBQ Baked Beans, Half Gallon2,270 kcal · 89 g proteinBBQ Baked Beans, Large530 kcal · 21 g proteinBBQ Baked Beans, Regular130 kcal · 5 g proteinBBQ Chicken Sandwich400 kcal · 24 g protein

Compare with Apple Turnover

Famous Recipe Chicken Whole Wing Compared With Nearby Items

Lee's Famous Recipe Chicken Famous Recipe Chicken Whole Wing is listed in the Classic Chicken category with 210 calories, 10g protein, 6g carbs, and 16g fat per serving.

Data Source and Methodology

Nutrition values for Famous Recipe Chicken Whole Wing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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