Gizzards, Regular vs BBQ Baked Beans, Gallon

Compare calories, protein, carbs, fat, sodium, and fiber for these Lee's Famous Recipe Chicken menu items.

Quick answer

Gizzards, Regular is lowest in calories, while BBQ Baked Beans, Gallon gives the most protein.

Lowest calories

Gizzards, Regular

590 kcal

Highest protein

BBQ Baked Beans, Gallon

178 g protein

Lowest carbs

Gizzards, Regular

43 g carbs

Lowest sodium

Gizzards, Regular

3,030 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Gizzards, RegularOther Entrees	590 kcal	37 g	43 g	30 g	0 g	3,030 mg
BBQ Baked Beans, GallonSides	4,540 kcal	178 g	846 g	60 g	168 g	15,880 mg

Choose Gizzards, Regular if your priority is keeping calories lower. It has 590 calories per serving.

Choose BBQ Baked Beans, Gallon if you want the most protein. It has 178g protein per serving.

If sodium matters, Gizzards, Regular is the lighter sodium pick at 3,030mg.

Open these items in the Lee's Famous Recipe Chicken calculator to see combined calories and macros.