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Last updated: Aug 9, 2026

Lee's Famous Recipe Chicken

Gizzards, Regular

Other EntreesPopular

Lee's Famous Recipe Chicken Gizzards, Regular is fat-leaning, with about 46% of macro calories from fat. Each serving has 590 calories, 37g protein, 43g carbs, and 30g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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590

Calories

Per serving

37 g

Protein

43 g

Carbs

30 g

Fat

Nutrition Facts

Amount per serving

Calories590 kcal

% Daily Value*

Total Fat 30 g38%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 400 mg133%

Sodium 3,030 mg132%

Total Carbohydrate 43 g16%

Dietary Fiber 0 g0%

Total Sugars 2 g—

Protein 37 g74%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

590

kcal

Protein37 g (25%)

Carbs43 g (29%)

Fat30 g (46%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.3/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate148 min walk

About 59 minutes of running for these calories.

Key Nutrients

Protein 37 g74%

Fiber 0 g0%

Sodium 3,030 mg132%

Sugars 2 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein6.3/10 protein density from 37g protein and 590 calories.Yes

Lower carb43g carbs per serving.No

Low fat30g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium3,030mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Other Entrees

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BBQ Chicken Sandwich400 kcal · 24 g protein BBQ Chicken Slider300 kcal · 19 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Gizzards, Regular has 250 more calories than Apple Turnover and 36g more protein. Compare

Gizzards, Regular has 3950 fewer calories than BBQ Baked Beans, Gallon and 141g less protein. Compare

Apple Turnover340 kcal · 1 g proteinBBQ Baked Beans, Gallon4,540 kcal · 178 g proteinBBQ Baked Beans, Half Gallon2,270 kcal · 89 g proteinBBQ Baked Beans, Large530 kcal · 21 g proteinBBQ Baked Beans, Regular130 kcal · 5 g proteinBBQ Chicken Sandwich400 kcal · 24 g protein

Compare with Apple Turnover

Gizzards, Regular Compared With Nearby Items

Compared with BBQ Chicken Sandwich, another Other Entrees item at Lee's Famous Recipe Chicken, Gizzards, Regular has 190 more calories than it and 13g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Gizzards, Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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